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April 4th, 2017

the facebook

I tried instituting a no facebook till 9:30 am rule. It sounded so easy, just pushing back checking facebook for a couple of hours after wake up. And it was so hard. I found my fingers automatically clicking the facebook icon. Without thought.

Today I said, I can have the rule off today, since I was already checking FB when I woke up. And it made a giant difference in my productivity. I was commenting on threads left and right. I got sucked into an argument.

It's too much. It's a waste of life.

So back to the 9:30 am rule for most days. Ideally I can push it off to noon one day (but that seems so far away).