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What's going on with my body??

In the last few days, I've had a lot of energy. Like a lot. Because the past few weeks I've been chilling, and being a couch-potato. But this week, I've gone swimming, walking, dancing and just doing stuff. 

And also, I've been waking up hungry. This is really odd because I usually don't have an appetite in the morning, that's why I don't eat breakfast. 

I don't have time to eat breakfast before work!! How do people manage??? 
Today I grabbed a tiny yogurt drink since I had an early morning meeting, but I'm ravenous now.

It's really odd. I don't think i've made a diet change, though maybe added 1 more fruit/veggie a day (from almost none). Oh, and  this is day 2.5 of no wheat. But the energy boost came just before that.



Jun. 30th, 2008 06:49 pm (UTC)
Often do dinner leftovers for breakfast, to get a good portion of protein at the start of the day. Tends for "weird" breakfasts, but no problem for me.

Other option is dump some yogurt, milk, protein powder, ice cubes and fruit into blender for a minute. Again, the protein addition is key for helping it last.