ripresa (ripresa) wrote,

I have decided to use "Brilliant!" in my everyday language.

You're brilliant!!

How brilliant is that??!!!

The fact that sardines is in the "Top 11 Best Foods You Aren't Eating".... brilliant!!

"Sardines: Dr. Bowden calls them “health food in a can.'’ They are high in omega-3’s, contain virtually no mercury and are loaded with calcium. They also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese as well as a full complement of B vitamins.
How to eat: Choose sardines packed in olive or sardine oil. Eat plain, mixed with salad, on toast, or mashed with dijon mustard and onions as a spread. "

Obviously he missed my recipe: heat it up with chili peppers, eat with rice and fried eggs.
Tags: dining, tv
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