Anyways, yesterday I really hunkered down... I had just protein and salad, and avocado for good fats and avoided candy bars and simple sugars... even walked 3 miles in the gym.
But then I gave in to a glass of chai, and I immediately felt bloating in my tummy. Which confirms to me that sugar and simple carbs provokes my heartburn.
And then, an entire hoard of D&Ders invaded my living room, and they brought cheese pizza, which after I ate, I was like.. might as well have a kit-kat and then I had chai again and then my heartburn came back....
I'm addicted to white sugar.
Uchi was really cute last night. He would sit in the middle of the map, or just play with the other folks, and he's just so adorable.
And oh yeah, I'm involved in a new D&D campaign. Should be fun!!