it is kinda a lot kinda fast tho. hmm...
i have been eating about 1500-1800 calories a day.. as opposed to my 2800 - 3500 calories a day.
it's like someone switched on my ability to control how i eat. it's very weird..
i'm believing more and more that it's the chemistry in your body that decides how you eat and how much you weigh... not that you're lazy, or lacking self-control. but it's probably different for each person how to control it.
but i dunno, we'll see if this weight-loss continues. it's hard for me to believe that an endorphin high could cause all this. (without drugs or intense exercise)
but on the good side, i'm feeling more self-confident and hot! yeah!