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Today's long run

142 minutes for 11.89 miles.
Pace: 11:57 per mile

And that's with a 3 min run, 1 min walk ratio. On my way to the Freescale Marathon!

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( 8 comments — Leave a comment )
antoniseb
Oct. 30th, 2005 04:52 pm (UTC)
Wow! nice going. I'd better go out and do some running.
ripresa
Oct. 30th, 2005 05:02 pm (UTC)
Better yet, fly to Austin and support me at the finish line for my first marathon ever :-P
antoniseb
Oct. 30th, 2005 05:15 pm (UTC)
What day?
antoniseb
Oct. 30th, 2005 05:18 pm (UTC)
Ah, Feb 19. Will you be recovered from that in time to dance at Gulf Wars?
ripresa
Oct. 30th, 2005 05:37 pm (UTC)
Hmm. Not sure if I'm doing GW next year. Besides, it's in March.
vittoria0
Oct. 30th, 2005 06:59 pm (UTC)
Wow! That's so great!
fritz_et_al
Oct. 31st, 2005 05:04 am (UTC)
Congrats! How do you keep a long run from getting boring? Or is that not a problem for you?
ripresa
Oct. 31st, 2005 03:42 pm (UTC)
I like doing my long runs with people.. I've a training group for the marathon.
( 8 comments — Leave a comment )

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