ripresa (ripresa) wrote,

bone broth and salad additions

Yesterday I decided to start a bone broth and salad addition diet.

Originally it was supposed to be a bone broth fast but I really suck at restrictive diets. The plan is this:
Drink bone broth.
Eat one salad.

Mainly because I'm having major heartburn and bloating issue. I think that it's helping. I am down one inch in my belly since yesterday (I can bloat 1-2 inches in one day) and my belly doesn't seem as hard. I hear that bone broth or meat stock is helpful to the digestive system.
  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.