Restricting the carbs and the sweets. It does mean I have to switch from what I normally eat: rice, meat, chocolate, chili's.
To a more bland diet.
Yesterday I bought salad from myfitfoods and it sucked! I need to learn to like more vegetables.
I've been popping antacids at night, which is the impetus for this change, and also I have dance camp in 6 weeks. So I guess I should lose weight or something.